End your summer feeling your best EVER! Feel fit and proud over the next 5 weeks, as you embark on the next chapter of your fitness journey. I've designed this Circuit-Style training program to help YOU reach your goals, and have fun while doing it. Whether you are new to working out or seasoned in the gym, these workouts will challenge you, excite you and get you motivated to show up day in and day out! 
 
This entire program can be completed at home or in the gym with minimal equipment. There are video demonstrations of each exercise linked in the program. For additional questions, comments and feedback please contact me at colbyaltierifitness@gmail.com!