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Colby is a Health and Wellness expert with nearly a decade of experience in the fitness industry and a lifetime of experience committing herself to athletics. Starting at a young age, Colby trained and competed at a world-class level as a USGA National Team Gymnast, a World Champion All-Star Cheerleader, and a Division I Competitive Cheerleader at the University of Maryland. After graduating from the University of Maryland, Colby knew her passion was in the fitness industry. From there she went on to become a NASM certified personal trainer and group fitness coach, working at multiple studios in her community before building her own clientele. 

Colby is also a new mom! Through this monumental life change, she is more dedicated than ever to create healthy habits for her entire family. Colby is excited to share what works for her and looks forward to helping other women remain active throughout pregnancy (and after) so they can look and feel their best. 


Colby's unique training technique, unstoppable energy, and client-first teaching set her apart. So what are you waiting for?!

Colby is certified in the following NASM-CPT, NASM-CES, NASM-GT, TRX, Pre/Postnatal (in progress) 


Colby is everything one would want in a personal trainer.  A good personal trainer watches her clients closely, correcting your form where necessary and making the workout more challenging as you get stronger. I’m 73, and I am in the best shape Ive been in many years.  A good personal trainer also has an engaging personality.   Colby is that, too.  Our sessions are fun.

Davis Statton

If you want someone committed to you and your health and wellness journey, then Colby is the trainer for you! She is innovative, creative, and can adapt any workout to meet your needs. Colby has kept me active for a year and I look forward to each and every one of our workouts. I highly recommend you choose the C Fit method with Colby! 

Stacey Herman 

Meet Colby: Testimonials
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