top of page

Corporate Training

Over the past year, the Covid 19 pandemic drastically impacted our lifestyles, - resulting in an increase in weight gain and a decrease in physical activity. Over 50% of Americans report that they are exercising less due to the lockdown, and it has been reported that average weight gain was nearly two pounds per week.

 

As an expert in the health & fitness industry, Colby has made the transition to continuing to virtually train clients and groups and has seen immense success. 

Colby has always been passionate about helping people navigate health and fitness along with busy schedules and long work hours. Now, Colby offers Virtual Corporate Group Training, in an effort to get big communities of people moving. To learn more about how to get your company fit, please contact Colby.

For personal training inquires, contact Colby below. 

bottom of page